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If both are low, risk increases

B12 injections are needed when the gut cannot absorb dietary B12 properly, or when oral B12 alone is not enough to correct the deficiency

[2] Sikiric et al

Thats why SaltyWater comes in three delicious flavors: Orange : A smooth citrus flavor for a refreshing boost Lemon Lime : Crisp and tangy, perfect for any time of the day Fruit Punch : Sweet and smooth, ideal for post-workout recovery Each flavor offers the same powerful benefits, so you can hydrate and recharge without compromising on taste

Working with a dietitian can help you develop a personalized meal plan and provide support for making sustainable dietary changes