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There is a lack of research on the effects of vitamin B12 on fat metabolism and no indications that vitamin B12 shots or oral supplementation may promote weight loss

PMCID: PMC9794587

Signs You Might Have an MTHFR Mutation: History of anxiety or depression Migraines Hormonal imbalances or fertility issues Poor detoxification (sensitivity to chemicals, alcohol, or strong smells) Chronic fatigue or fibromyalgia Trouble tolerating synthetic vitamins or medications People with an MTHFR mutation may struggle to properly use synthetic forms of nutrients, which makes choosing the right kind of B12 and folate essential

The authors would like to gratefully acknowledge the training and use of mass spectrometry instrumentation provided by Professor Perdita Barrans group at the Michael Barber centre for collaborative mass spectrometry (MBCCMS) based at the University of Manchester