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demonstrated that in healthy women a protein-rich diet, particularly of animal proteins, is significantly associated with lower testosterone levels, thus highlighting the potential correlation between protein intake and androgen synthesis ( Furthermore, in a cohort of healthy women Chavarro and coworkers, showed that the consumption of animal or vegetable proteins was associated with increased or lower risk of ovulatory infertility, respectively

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Pairing glutathione with these nutrients may help support its role in the body

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B-complex vitamins such as B1, B2, and B6 for comprehensive metabolic support