glutathione rhonda patrick Training to Age Better Glutathione is a critical soldier

Glutathione is a critical soldier in our line of defense. We even have mechanisms that recycle and reuse it. But what happens when our toxic burden becomes too high? Our genetic detoxification According to Dr Rhonda Patrick from @foundmyfitness, 'Glutathione is an antioxidant compound produced by the body's cells. It helps prevent damage from oxidative stress caused by the production of reactive oxygen species Rhonda Patrick: Finding God Through Motherhood Sulforaphane increases brain glutathione: relevance in autism, TBI, brain aging Rhonda Patrick Micronutrients for Health & Longevity Dr. Rhonda Patrick Huberman Lab

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