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Frozen vegetables, canned fish, protein powder, and dairy products are equally nutritious and more consistently available

Magnesium L-Threonate, as found in Magtein, is recognized as Generally Recognized as Safe (GRAS) in foods and beverages by the FDA, and has no established upper limit

Vitamin B6 in its less common form of pyridoxal 5-phosphate (PLP) may be less likely to cause neuropathy at high doses

No serious adverse events have been reported across 100+ studies

While it may look clear, the benzyl alcohol preservative may have degraded past its effective point, meaning it can no longer prevent bacterial growth