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It contributes to red blood cell production, nerve cell maintenance, and DNA synthesis

doi: 10.2460/javma.232.3.405

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Vitamin D levels for cognition may be restored via vitamin D supplementation, greater intake of vitamin D foods (such as green leafy vegetables), and also healthy (moderate) levels of sunlight exposure.(14) If you opt for supplements, look for the easy-to-absorb Vitamin D3 form to most efficiently restore healthy vitamin D levels

Pinpointing the cause is a huge step forward, and thankfully, the path to feeling better is often straightforward and very effective