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doi: 10.1093/geroni/igac059.2933 65

Together, they contribute to improved metabolic efficiency, reduced fatigue, and support of normal muscle, immune, and reproductive function , particularly in individuals with increased nutritional demands

Most users begin to feel improvements in energy, stamina and workout output within one to two weeks

upregulation of antioxidant enzymes like catalase (CAT), superoxide dismutase (SOD), glutathione reductase (GR) glutathione peroxidase (GPx), heme oxygenase, endothelial nitric oxide synthase, and other protective proteins ( In addition to the above biological functions, carnitine also plays an important role in anti-apoptosis and protection of mitochondrial biogenesis and integrity, which are beyond the scope of this study ( Application in Diseases Carnitine, a natural compound closely related to the above-mentioned functions, has recently been found to alter the underlying disease pathology with fewer side effects (36)

Serious risks are rare but may include cardiovascular effects and drug interactions, so medical consultation is essential