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First, whey is particularly high in the amino acid called cysteine

Ideal for those seeking advanced antioxidant defense and overall cellular health maintenance

doi: 10.1021/ic030104l

Not intended for pregnant or nursing women

Heres a look at the ingredients in Longevity Mix: Vitamin C: 250mg Calcium (from CaAKG): 400mg Magnesium (from magnesium citrate): 150mg Creatine monohydrate: 2,500mg Taurine: 1,500mg Glycine: 1,200mg L-Lysine: 1,000mg Glucosamine sulfate: 750mg L-Glutathione reduced: 250mg L-Theanine: 200mg Sodium hyaluronate: 120mg If you look at the label, youll see that Calcium Alpha-Keto Glutarate is also listed at 2,000mg, but this is actually just the source of calcium used to deliver the 400mg already listed higher on the label