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Thiamine (B) is generally recognized as safe in pregnancy and is in fact critical to prevent deficiency in pregnant patients with prolonged vomiting

As such, a B12 boost can help you quite a bit if youve been feeling fatigued, but only if a B12 deficiency is the reason

As a methylcobalamin injection, it supports nerve health by repairing and maintaining nerve cells, relieving tingling, numbness, and other nerve-related issues

If you're calculating dosing based on mass, the peptide content figure is the more relevant one

3 Some physicians may treat using high amounts of oral B12 4 , intranasal B12 4A, or sublingual B12