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It is always a wise choice to consult with a healthcare professional before starting a new regimen, especially if you are taking medication or have underlying health concerns

Retrieved 31 October 2013

Six weeks of endurance training (five times per week, 40 min on a bicycle ergometer at 60% maximal oxygen uptake) together with LC supplementation (4 g/day) does not induce a positive effect on fat metabolism in healthy male subjects (% body fat 17.9 2.3 at the beginning of the study) [41]

Trends in dietary supplement use among US adults from 19992012

This underscores the need to prioritize health risks related to wildfires in climate adaptation efforts [6]