Shadow Workbook arrohead sleep practice

sleep practice

often associated with protection and the elements

or jewelry

A beautiful pass-down book for the witchy children in your life

Witch Tip: Drink from these on new-moon nights and set the empty glass upside down on the counter until morning — a tiny bedtime ritual

Shadow Workbook arrohead sleep practiceA 12 week shadow work workbook structured prompts and practices for meeting the parts of yourself you've stopped looking at. Shadow work is slow, serious work, and the workbook gives it a container. For practitioners ready to do the deeper material. Witch Tip: Do one prompt a week, not one a day shadow work compounds, and the space between sessions is where the work actually happens.