Kashmiri Modur Pulao(nuts) Afghan vitamin B12

vitamin B12

they offer sustained energy and earthy flavor

delivering a protein-rich

and gentle chilies give the tari savory depth and a comforting home-style aroma without overwhelming heat

and green chilies

Kashmiri Modur Pulao(nuts) Afghan vitamin B12A delight from the Kashmiri royal kitchens, this saffron and dry fruit studded sweet pulao is cooked with cardamom, fennel, and mild spices, offering a delicate balance of warmth and sweetness. With high antioxidants, omega 3s, and slow digesting carbs, it boosts brain function and immunity. Nutrition (Approximate) Calories: ~320 kcal Protein: ~6 g Total Fat: ~12 g Carbohydrates: ~48 g Fiber: ~3 g Calcium: ~45 mg Iron: ~2 mg Potassium: ~220 mg