Lagos Leah - Heart Breath Mind Conquer Stress Build Resilience And Perform At Your Peak - Paperback Trekking Barcode: 9780062995520

Barcode: 9780062995520

Barcode: 5400863039011

Barcode: 9780063209473

Key Points help you focus your learning and check your understanding as you navigate through the chapters

Controversies in areas such as cholesterol management and glycemic control are summarized

Lagos Leah - Heart Breath Mind Conquer Stress Build Resilience And Perform At Your Peak - Paperback Trekking Barcode: 9780062995520Binding: Paperback Description: Stress is not in your head it's in your body this is the key to peak performance that Leah Lagos Psy D BCB an internationally known expert in biofeedback and sport and performance psychology wants us to know. In this book she shares with readers for the first time the same program that she uses with top athletes CE Os business leaders anyone who wants and needs to perform at their best. What makes her scientifically