Breathing and Quieting The Mind Smicha Morristown with four sessions each year

with four sessions each year devoted to Passover

ומעל ספר התניא

A Comprehensive and Practical Guide

83 Pages (Plus 16 Pages Of The Haggadah In The Back)

full of color

Breathing and Quieting The Mind Smicha Morristown with four sessions each yearHardcover 6" x 9" 258 Pages Written by: Rav Dovber Pinson Published by: Iyyun The Jewish Meditation Series Achieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind, thus, transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we