IBJJF Legal Leglocks by Luiza Monteiro "Fighter_Adam Wardzinski" The double seated position

The double seated position

BRINGING YOUR AWARENESS OF THE DARCE TO NEW LEVELS

Once you start to understand the controlling mechanisms you will find plenty of options to transition from the cradle directly into a submission

3rd Skill: Negation of opponents attacks and stabilizing the position

using this devastating submission hold in some of his biggest victories ever (including some over much bigger opponents)

IBJJF Legal Leglocks by Luiza Monteiro "Fighter_Adam Wardzinski" The double seated positionLuiza Monteiro has been busy sharpening her competitive skills at the highest levels with Andre Galvao and the seemingly endless list of high level competitors at ATOS Headquarters. Luiza, known for her devastating lower body attacks is going to bring you more kneebar, toe hold and calf slice options than you ever thought possible Despite the rise in popularity of leg locks, many practitioners are still not sure how to approach the training of these