30/30 Workout Music, Vol. 1 edm Introduction 0:15 CIRCUIT 1: 6

Introduction 0:15 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 1 1:00 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 2 1:00 CIRCUIT 3: 12 x 30 Second Back To Back Efforts 6:00 REST 3 1:00 CIRCUIT 4: 6 x 30 Second Back To Back Efforts 3:00 REST 4 1:00 CIRCUIT 5: 6 x 30 Second Back To Back Efforts 3:00 REST 5 1:00 CIRCUIT 6: 12 x 30 Second Back To Back Efforts 6:00  End Of Workout 0:15

Our 2nd volume of relaxing music inspired by instruments such as piano

Enjoy this scary workout solo or in a fitness class in the gym

INTRODUCTION 0:15 TABATA 1 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 1 1:00 TABATA 2 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 2 1:00 TABATA 3 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 3 1:00 TABATA 4 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 4 1:00 TABATA 5 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 END OF WORKOUT 0:15

TRACK BPM TIME 1 150 BPM 10:00 2 150 BPM 10:00 3 150 BPM 10:00 4 150 BPM

30/30 Workout Music, Vol. 1 edm Introduction 0:15 CIRCUIT 1: 6Our 30 30 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 30 second efforts with 30 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 30 30 workout music is royalty free, meaning it can