FlowChart - Master the Move: The Butterfly Guard Sweep Sumi Gaeshi by John Danaher eBook SHOULDER CRUNCH

SHOULDER CRUNCH

NoGi Guard Passing

Those FlowCharts are designed to be used alongside the DVDs of John Danaher Get all three FlowCharts of Professor John Danaher’s Standing2Ground system that focuses on positional dominance

Half Guard

A flowchart of the system

FlowChart - Master the Move: The Butterfly Guard Sweep Sumi Gaeshi by John Danaher eBook SHOULDER CRUNCHSUMI GAESHI This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Sumi Gaeshi system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then will you