A Guide to Shadow Work Spring26 Seventy-five incredibly tasty

Seventy-five incredibly tasty

While we assume we will peak in middle age and then decline

Connection and Protection - learn to recognize and influence your internal cues for safety and danger

reasoning and problem solving integrated in every unit to give students the tools to answer new question types

everyday and extraordinary

A Guide to Shadow Work Spring26 Seventy-five incredibly tastyFind self love, self acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain