cigarettes sweden Snus and packs of for sale in a grocery store in Stockholm, Sweden, Europe Stock Photo Sweden close to becoming first

In the short term: Nicotine will effect your sleep quality, mood and appetite Your mental health suffers and you can experience increased levels of irritability and anxiety brought on by constant nicotine withdrawal Smoking effects the quality of your skin, hair and teeth Smoking effects your sports performance you wont be able to exercise as well or for as long Smoking can have negative health effects for people who are on the contraceptive pill (birth control pill) In the long term: Can cause a brain stroke Mouth cancer Throat cancer Lung cancer Short wind sickness Asthma Stomach cancer and stomach ulcer Kidney and bladder cander Cervix, ovary and uterus cancers Blocked arteries Weak bones Diabetes complications Remember, social smokers (people who only smoke in social situations) and passive smokers (people who dont smoke but end up inhaling someone elses second-hand smoke) are also at risk

the sexes also tend to be more responsive to different methods of quitting

ADDITIONAL INFORMATION: Made by Retro-a-go-go

All our lighters are refillable, and we want to make sure you're prepared to spark up when your lighter arrives

That means this year's price of 30 Winfield Blues for $35.20 will soon hit $38.20, with more excise hikes on the way in the next financial year