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But if someone is trying to switch to e-cigarettes from cigarettes, are they ultimately doing themselves a favor

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In what public health groups considered a momentous step in April 2022, the FDA announced a proposed product standard because it had the potential to significantly reduce disease and death and reduce youth experimentation and addiction as well as increase the number of smokers who quit

Not only does it help reduce cravings and improve your mood, but it also helps counteract the weight gain that some people experience when they quit smoking

Here are the practical comparisons