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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Try Out These Smoke Free Ways To Relax Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One PDF) Does Cigarette Smoking Cause Stress?

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