loneliness as bad as smoking 15 cigarettes a day “Loneliness can be harmful to health day.” — Harvard T.H. Chan School of Public Health 🌐 Build meaningful connections that protect your well-being. , Explore the science Loneliness can have serious effects

Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be 15 Cigarettes Dr. Julianne Holt Lunstad Loneliness is a public health crisis, comparable to smoking up to 15 cigarettes a day Fortune The U.S. Surgeon General's Advisory recently released a study on loneliness. "Loneliness is far more than just a bad feelingit harms both individual and societal health. It is associated with a greater Loneliness hurts more than we think it can impact our health as much as smoking 15 cigarettes a day. But there's good news: connection is powerful medicine. It's never too

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