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They should also monitor their caffeine intake and avoid drinking coffee too close to bedtime or on an empty stomach. While increased coffee consumption was linked to weight loss, researchers found that adding sugar was linked with weight gain, mostly canceling out the benefits

Ms Hooker said: Because Im quite recently off the steroids, every now and again I get a bit itchy and have to use a bit of steroid cream, so I think my body is still getting over it

So the mucus stays in your airways, clogs them, and makes you cough