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Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Cigarette Smoking, Nicotine, and Body Weight PMC Does Smoking Make You Lose Weight? Smokefree do cigarettes help with weight loss does cigarettes make you lose weight Healthy does quitting cigarettes make you lose weight Quit Smoking Without Gaining Weight Yes You Can !
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