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it is a national problem that affects everyone at multiple levels, from the minor tedium of secondhand smoke inhalation at restaurants and bars, to the financial burden of increased healthcare costs that we all must shoulder, to the pain and suffering that comes with losing loved ones to tobacco-related death and disease

But remember, smoking is harmful to health and prohibited for minors

National Women's History Museum, 2017

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Activities like practicing mindfulness meditation, getting regular exercise, eating healthy, and boosting your sleep habits can all help your body hit the restart button when it comes to your dopamine levels