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According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different No Smoking Day 2025 Toolkit for youth groups CWVYS Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian please never stop smoking : r technicallythetruth A single day of overindulgence: Hours off your life? Los Angeles Times
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