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By changing the way you eat, you can essentially put your body into a state known as ketosis, where your body begins to use fat for energy instead of carbs

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Smokers lips - never ending pollution...quitting is best solution Most smokers complains of dark lips and some of them of uneven tone and also pink patches in the centre of the lips As you know cigars are made of tobacco- in simple term you will be using tar(coal) to burn the tobacco leaves and inhales the polluted air and pollutes whole body just for a pleasure As you know cigars are made of tobacco- in simple term you will be using tar(coal) to burn the tobacco leaves and inhales the polluted air and pollutes whole body just for a pleasure Nicotine it is a key ingredient of tobacco, decreases the absorption of iron which results in poor retention of color because tattoo colors are made of iron oxides and also decreases the blood circulation which results in poor healing Tar It is the main content to burn the tobacco efficiently and keeps the heat intact results in loss of moisture (chelities) and destruction of black pigment (melanine) of the lips just like a burnt skin Carbon monoxide Mixes with the blood (carboxyhaemoglobin) and turns skin to blue black Cosmetic tattoo works well, but it is temporary, if you want a permanent solution you need to quit smoking and make your lips smile forever and do apply lots of moisturiser with sunscreen (spf) in it, because skin will be prone to sunburn and cells may turn cancerous lightening creams can be used - like Biluma- it has kojic acid in it and it is very safe Sebamed lip balm- its vit E based lip balm coconut oil - also helps to restore the health of the skin to avoid black lips by cigars - you can use smokeless cigarette electronic cigars nicotine patches and do apply lots of moisturiser with sunscreen (spf) in it, because skin will be prone to sunburn and cells may turn cancerous lightening creams can be used - like Biluma- it has kojic acid in it and it is very safe Sebamed lip balm- its vit E based lip balm coconut oil - also helps to restore the health of the skin to avoid black lips by cigars - you can use smokeless cigarette electronic cigars nicotine patches

Chest pain and sometimes mild breathlessness are the usual predominant presenting features