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Name: how to break the habit of smoking cigarettes Psychology Hacks Quit Cigarettes: A Mindful Approach to Breaking Need Help to Stop Smoking?
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She agreed that "no amount of smoking is safe." She said that quit-smoking efforts can work, but "true success is to avoid [initiating] tobacco exposure altogether." SOURCES: Patricia Folan, DNP, director, Center for Tobacco Control, Northwell Health, Great Neck, N.Y