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If you've tried to quit before and it didn't work, it's not because you didn't try hard enough. Most of the common methods such as patches, gum, even willpower just don't get Women, Smoking and Weight Gain Women's Health Research Institute Weight Gain After Quitting Smoking: How Much Is Normal and What Can Help? Dr. Tam Win Hong Woman goes viral for weight transformation after she quit sm*king for 6 months! Weight gain in smokers after quitting cigarettes: meta analysis The BMJ
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