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Forget those occasional cigarettes: There is no safe smoking level The Boston Globe Smokers, beware: One cigarette a day can do great damage to your heart Health 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as Smoke just a little? It'll still kill you
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