signs you smoke too much cigarettes Stop Smoking Timeline Smoking doesn't harm you instantly

Smoking doesn't harm you instantly and that's what makes it dangerous. The damage builds slowly inside your lungs, reducing lung capacity, causing breathlessness, chronic cough, and increasing the risk of serious Cigarette Smoking Smoking and Tobacco Use CDC What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Pictures Better Than Words For Scaring Smokers off Cigarettes What is nicotine poisoning? Too much nicotine can lead to nicotine poisoning (or nicotine toxicity). Symptoms of nicotine poisoning include: nausea dizziness vomiting diarrhoea These symptoms may require medical attention. More serious

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