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What Happens When You Stop Smoking? Puffing away sadness Harvard Health If vaping makes you feel anxious, irritable, or foggy, that might be nicotine withdrawal, not stress. Withdrawal hits fast: mood swings bad sleep headaches trouble focusing That's addiction Unhealthy tired young woman feel overwhelmed smoking cigarette. Unhappy female employee with bad habit feeling exhausted and overworked. Vector illustration Stock Vector Image & Art Alamy Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I

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