can smoking one cigarette harm you 'can cut 20 minutes off life span' On average, every cigarette smoked

On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Exact amount of minutes smoking one cigarette takes off your lifespan, new study shows Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link No Safe Level of Smoking NCI One cigarette a day 'increases heart disease and stroke risk'

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