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Forgoing of cigarettes is a consistent predictor of making quit attempts 5 , and motivation to quit has predicted quit attempts 25 , cessation, and maintained abstinence 26

The emphasis on sobriety and maintaining control over ones body and mind was strong

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In our study, 10.4% of the respondents had their mothers, 36.3% their fathers, and 19.9% both their parents smoking tobacco, which provides insight into the high prevalence of passive exposure within the home environment and raises concerns about the risk of smoking initiation among studied young athletes

2 | Bottles - Another great habit to adopt is carrying a reusable water bottle with you wherever you go