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Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains Exact amount of time smoking one cigarette takes off your life, study suggests Ready to Quit Smoking Cessation Leadership Center Quit Smoking And Reclaim Your Life: Risks Of Lung Cancer, Other Diseases Decline Significantly Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that
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