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Previous studies have shown that the duration of a persons smoking habit, independent of the number of cigarettes smoked a day, is the most critical factor in the risk of getting a smoking-related disease, the researchers said

Remember, smoking increases the risk for infection due to bacteria caused by nicotine

However, reasonable ballpark estimates for equivalence can be developed based on available research and expert input: One estimate assumes an average smoker finishes a cigarette in around 10 to 15 puffs in 5 to 8 minutes

Its been more than a decade since theres been a state tax increase on cigarettes and theres no state tax on e-cigarettes

If you are finding it very hard to quit vaping, you could speak with your GP or Quitline counsellor about nicotine replacement therapy (NRT)