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Nicotine addiction can become a cycle of dopamine release, withdrawal, and cravings that reinforces continued nicotine use. The tobacco industry profits from keeping this cycle going. What feels like relief is often Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February 6 tips to quit smoking for good It is hard to quit smoking, but it is not impossible. Combine your determination with support from people you trust, and you can surely create a path towards a smoke free life. This Tips on how to quit smoking: MedlinePlus Medical Encyclopedia
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