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Why do people smoke? The reasons are often more complex than many realize. For some, it starts with social influences. For others, it's a way to cope with stress, a deeply ingrained It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually How to Enjoy a Cigarette (with Pictures) wikiHow Do Cigarettes Calm You Down? Explore the Truth with NS4L

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