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Smoking: Follow These Tips To Fight Nicotine Cravings Prevention updates Cancer Institute NSW Most people think quitting smoking is a willpower war. It's not it's a rewiring job. I spent years white knuckling it until I learned that cravings only last 34 minutes, and your 10 Ways to Resist Tobacco Cravings CDC When you're craving a cigarette, try going for a walk outside. Staying active can help take your mind off the urge and make it easier to get through nicotine withdrawal.
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