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Quitting Tobacco: You can do it! > Fairchild Air Force Base > Article Display Cigarettes don't calm you downthey confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from withinnot smoke. Keep calm and quit smoking Fresh Balance Cigarettes The Real Cost Do Cigarettes Calm You Down? Explore the Truth with NS4L
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