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There has been some research into the fact that people who switched from cigarettes to heated tobacco had lower levels of exposure to harmful chemicals than those who continued to smoke

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A broad review of 44 studies found that tobacco-free nicotine alternatives can support smoking cessation at around 41% , while also showing that using both cigarettes and alternative tobacco products can raise the risk of returning to cigarettes by 8.5% , according to the review hosted on PubMed Central