damage from one cigarette mmediately after you quit smoking, your lungs will show the effects of inhaling smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your One cigarette may feel small,
One cigarette may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the risk of cancer. This Health Effects of Smoking on Your Body Can I get cancer from one cigarette? HowStuffWorks Smoking and the Skin: How Cigarettes Damage your Appearance DermSpecialists Every 50 cigarettes smoked cause one DNA mutation per lung cell New Scientist
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