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Benefits of Quitting Cigarettes During Pregnancy Exceed Dangers of Weight Gain Rutgers University Weight gain in smokers after quitting cigarettes: meta analysis The BMJ Although some people put a few pounds after removing cigarettes from their daily routines, any weight gain can be mitigated by adhering to a proper diet, adopting some smart snacking habits, and Weight Gain When Quitting Smoking May Actually Be Muscle Weight Gain After Quitting Cigarettes Is Linked to How Much You Used to Smoke : ScienceAlert

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