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Substance Spotlight: Tobacco & Nicotine (Part 3) There is no completely risk free way to use tobacco or nicotine, but understanding the risks and ways to reduce harm can help people make Tobacco isn't just a habit it's addictive and affects your brain. Research from CDC, NIH, and the American Lung Association links nicotine use to lasting impacts on focus, stress, and long term The Disturbing Link between Heart Disease and Smoking Tobacco can be bad for your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E cigarettes Harmful Effects of Tobacco on the Human Body Risks & Impact Explained

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