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3 Ways to Clear Your Lungs After Quitting Smoking wikiHow How Your Health Improves After the Last Cigarette Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains Haven't smoked in 4 days and I've spit this out. : r stopsmoking The sooner you quit smoking, the sooner your body can begin to heal. It only takes 1 to 9 months after quitting smoking for coughing and shortness of breath to decrease. Visit
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