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Smoking Cessation Benefits The University of Kansas Health System Why CIGARS are actually very GOOD for you Look and feel your best by quitting tobacco. Did you know that tobacco use restricts oxygen and nutrients that your body needs to repair itself, affecting your skin, hair, and nails? Stopping Now That You've Quit Smoking How Do You Resist Temptation? Health BeatHealth Beat Small steps can lead to big changes. This #NoTobaccoDay, take a step toward a healthier future for you and your loved ones. Quitting tobacco can improve your heart health, breathing, energy, and
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