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Quitting Cigarettes Timeline: What Happens When You Quit Your body starts healing the moment you quit smoking and it doesn't stop there. From the first 20 minutes to years later, every smokefree moment counts. Ready to experience the Considering Quitting NY Smoke Free You Just Quit Smoking: Here's What to Expect During the First 24 Hours Take the First Step Toward Healing Within just 24 hours of quitting smoking your heart rate and blood pressure begin to return to normal. Your body starts healing faster than you might
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