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After you stop smoking cigarettes the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to Chart: The Effects of Quitting Smoking Statista mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your The Harms of Smoking and Benefits of Quitting What happens to your body when you quit smoking : r coolguides

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