can quitting tobacco cause depression smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging Myth: tobacco relieves stress. Truth:

Myth: tobacco relieves stress. Truth: nicotine can actually increase stress and anxiety over time. Healthy coping starts with protecting both your mental and physical health. #MentalHealthAwarenessMonth #TakeDownTobacco #MakingItCount We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Tobacco Addiction Guide: Symptoms, Risks & Recovery What happens to your body when you quit smoking : r coolguides Why should we prioritise smoking cessation for people with mental health conditions? British Journal of General Practice

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