does every cigarette shortens your life Power Mindset | 🚬 may be costing you more time than you think. New research from University College London suggests that each cigarette One Cigarette Can Take 20

One Cigarette Can Take 20 Minutes Off Your Life, Study Suggests Single cigarette takes 20 minutes off life expectancy, study finds Figure is nearly double an estimate from 2000 and means a pack of 20 cigarettes costs a person seven hours on average. : r science Do you think one cigarette can't really make a difference? The numbers tell a different story. A famous BMJ study estimated that every cigarette costs a smoker about 11 minutes of life. You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day In many instances, passive smokers are not informed of how dangerous #smoke puffs are to their #health. For every #cigarette puff you take (even for the passive smoker), your life is threatened

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